Human Roots Light
Fri, May 12
|Vienna South Area
Experience a 3-day reboot - for your immune system, your inspiration and your joy of movement. The combination of the different stimuli (cold, warmth, healthy food, exercise, silence, exchange) makes these days an AHA moment for your body. Life can be so good!
Time & Location
May 12, 2023, 2:00 PM – May 14, 2023, 6:00 PM
Vienna South Area
About the event
Health should be suitable for everyday life!
We delve into the basics of intermittent, species-appropriate living.
Joy of life and life energy are a question of design - so many factors play a role, food, exercise, rest, cold stimuli, heat stimuli, fasting, interaction with other people,...
It is easy to lose track in the jungle of possibilities. When and what is "the right exercise", "the right diet", etc. After this weekend, each participant will have a clearer picture of how different stimuli can be optimally combined and which methods can be used to develop the flexibility and resilience of our body.
We will sweat, freeze, laugh, play, push ourselves and move around in nature.
Hard Facts:
- Meeting point Friday 12.05.23 13:00
- End Sunday 21.05.23 around 6pm
- Accommodation and meals are NOT included
- Exercise will take place indoors and outdoors
- Costs: 390,- pp - payable in advance after registration
About Fighting Monkey:
FM practice is developed by founders Jozef Frucek and Linda Kapetanea through a deep study of cross motion analysis, and with the aim of understanding principles of human movement, communication and the aging process.
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